apres

Après-Crossfit-Paleo Potluck

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes, I just read  an article about celebrities that Crossfit including one of my favorite actors, Brad Pitt ( Fight Club is one of the Top 5 movies ever).  This lead me to do some more reading and I know many of you are diving head …

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes, We are heading into 2013 strong.  Paleo Challenge starts on Monday, Crossfit In Touch Program started, the Pats play on Sunday, and its another Friday competition class and social.  Since its the new year I know some of you have resolutions and I want …

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Après-Crossfit-Thank You!

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,      Last week’s fundraiser for Sandy Hook was a huge success.  So many people donated, worked out, and Gino has been posting pics of coaches and members that went down to Newtown, CT.  Michael Cahill, Jim Bode, Larry, Wyatt, Kathryn, Haley, Coach Jessa, …

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     This is going to be a busy week.  Wednesdays competition class will involve Olympic Lifting so if you have Oly shoes bring them.   This Friday will be the last social of 2012 so we want to have a special twist.  The …

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Après-Crossfit-Community WOD

  après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, The mission statement from the beginning was to include charities along with the workouts and social events.  Adrian Budhu is one of our very first members.  When he isn’t running marathons he can be seen giving his all in a workout or …

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     This morning at 630 am, Reebok Crossfit Backbay went to Harvard Stadium to work out with the November Project.  The workout was so much fun and for many people it was their first time running the stairs.  Chad, Wilson, Megan, Colin, Jacqueline, …

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Après-Crossfit #November Project

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, #RiseAndShine #RiseAndGrind #RiseAndShineHarder #Grassroots  All handles used by The November Project. It is a group founded by 2 men, Bojan and Brogan, who had the will and the drive to get back in shape so they did just that.  They worked out early …

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes, I know we have a lot of members that do Spartan races, Tough Mudders, and other endurance races.  One of our original members, Christos has created a website http://www.aprescrossfit.com/    What Christos has done with this link is amazing, he has already put together …

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, The workout for this Friday night at 7pm will be a Hero WOD.  The WOD is… “Abbate” Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile U.S. Marine Corps …

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Après-Crossfit- The Movie

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, We are back on schedule with competition class this week on Wednesday at 8pm and Friday at 7pm. We have had a week off so we are fired up to get back at Wednesday. I hope everyone had a great holiday weekend.  I …

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